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Opening Credits

0:18

Dedications

0:08

Forward

4:57

Preface

10:00

Introduction

20:34

Life Purpose

1:17:16

Movement

43:34

Social Life

39:51

Nutrition

52:07

Family

1:36:00

Growth

26:34

Wealth

56:29

Spirit

1:25:13

Afterward

1:53

Acknowledgements

4:42

Thank You for Listening

1:44

About the Author

0:46

Closing Credits

0:19